Workshops

Explore our workshops on yoga, wellness,

meditation, mindfulness & more

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Masterclass with Tao Porchon-Lynch
June 23 | 230-430pm

Get ready to step up your yoga flow and learn directly from a master! Experience 99-years-young Tao Porchon-Lynch’s unique and accessible teachings first-hand. Use the four pillars of yoga: pranayama (breath work), mudras (gestures), bandhas (energetic locks), and chakras (energy centers) to explore the rich potential of the body to renew, heal, and revitalize.

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HYPNOtherapy with Robin gensberg
June 24 | 4-515PM

Experience a full hypnosis session & remove many of the myths of the practice of Hypnosis. Through this workshop you will come away with a full hypnosis session, clarity of the power of hypnosis & an understanding of the similarities and differences between Meditation and Hypnosis  to name a few...

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Yoga in the #METOO Era with Anneke Lucas
July 14 - 1-5PM

At least one in three women and one in six men are survivors of sexual abuse. This 4 hour workshop offers a space for survivors and teachers, providers and supporters, to experience yoga and meditation for healing sexual trauma. 

No professional teaching certification is required. All are welcome

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Yoga in the #METOO Era with Anneke Lucas
July 14 - 1-5PM

At least one in three women and one in six men are survivors of sexual abuse. This 4 hour workshop offers a space for survivors and teachers, providers and supporters, to experience yoga and meditation for healing sexual trauma. 

No professional teaching certification is required. All are welcome.